PLAY the MOMENT


YOUR WELLNESS IN
MUSIC & PERFORMING ART
THROUGH YOGA,
MINDFULNESS & SOUND

 
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TUNE
your SELF

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Performing
Awareness

Performing is a very physical thing.
And perfectionism, anxiety, playing-related musculoskeletal disorders are very common at it.

That’s why proper Movement, Breathing and Concentration are the pillars of our mind-body artist care programme: essential TOOLS tailored on YOU to EASE your practice, expression and exhibit.

We conceive the performer’s health as a PROCESS exactly as a rehearsal is. The aim is the organic performance: a deep-rooted act with the whole of you and no chemicals.

We share smart ways to save energy and better enjoy what we do while we’re doing it.
With MUSIC as part of the TEAM.

Learn more ➝

The BODY benefits from MOVEMENT.
The MIND benefits from STILLNESS.
Your PERFORMANCE is the DANCE in between.
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Let’s SCHEDULE

WORKSHOP or LONG COURSE

Are you engaging us for festivals, educational plans, private sessions?

No worries:

· We are both used to big audience and one-to-one
· We speak spanish, english, italian and catalan
· We custom our programs to fit your needs and pace · YOU get a better version of yourself

Learn more ➝

True knowledge is transmitted through ACTION.
True learning is get in MENTAL SILENCE.
The main rule for maintenance is REGULAR ROUTINE.
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